Breakfast Hacks
Quick & Easy Prep Hacks
Overnight Oats – Mix oats, milk (or yogurt), chia seeds, and fruit in a jar the night before for a ready-to-eat breakfast.
Frozen Smoothie Packs – Pre-portion fruit, greens, and protein powder into freezer bags. Just blend with milk or water in the morning.
Egg Muffins – Whisk eggs with veggies and cheese, pour into muffin tins, and bake for grab-and-go breakfasts.
Speedy Cooking Tricks
Microwave Scrambled Eggs – Crack eggs into a mug, whisk, and microwave for 1-2 minutes for instant scrambled eggs.
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